What is inneractive FITCLUB?????????
inneractive FITCLUB is an interval training, life coaching program that was designed to keep you focused, balanced and enjoying life. The idea of inneractive was actually birthed from sitting at the ball fields during my 3 kids practices, desperately wanting to squeeze in a workout where ever I could and a strong desire to make some kind of connection with the other moms on the field.
inneractive FITCLUB is the "Club" for women (mostly women anyway) who want a place to call their own. A place where calendars are slammed with events, where 'diets' aren't the focus, but the way we eat actually makes us healthier without force feeding, where we begin to actually enjoy the workouts because they challenges us, they are really fun AND they get results.
Oh yeah,...sometimes we find ourselves at the bottom of the celephane package of a chocolate coated wafer cookie that tastes like minty goodness and if we mistakenly fall up the stairs, we know it's ok.
It's a place where Christ is the hope that gets us through the day, where we know we can be honest with ourselves, where Spirit, Soul, Body, Finances and Relationships are given the opportunity to thrive and prosper. But if we happen to fail in one area or many all at once, we ask God for help and accept the help when He brings it.
WELCOME TO THE CLUB!
When I became a personal trainer, I realized that I had a higher calling and obligation more than just counting reps and helping someone drop a few pounds.
I've slowly come to understand that one of the reasons many diets fail is because we don't get to the root of why we can't get a handle on our eating issues, our obsessive compulsions to be thin and our mismanaged use of exercise. I hope this video sparks something in you to find your greatest potential.
I am so glad you decided to join the inneractive FITCLUB!
There are a ton of resources here for you to keep you fit and healthy. Start in the Forums, there's a thread called New members start here. From there start poking around the nutrition threads to see what we're talking about.
Head on over to CHALLENGES-this is where you'll find the monthly challenges, fitness for updates on your workouts, motivation for well, motivation and so forth! To know what's current look to the left hand column LATEST ACTIVITY.
Well, you can stop reading and get movin'!
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Information on this site is meant to support and not replace the relationship between you and your physician or medical provider. We are not a license medical care provider and have no expertise in diagnosing, examining or treating any medical condition of any kind or in determining the effect of any specific exercise on a medical condition.
You should always consult a physician before beginning a fitness program, changing your diet or if you have any questions regarding a medical condition. Not all exercises and activities described on this website are suitable for everyone. You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury and or death. If you feel discomfort or pain, immediately stop the activity causing the discomfort or pain. By using this website you represent that you have received consent from your physician to participate in the programs, workouts and exercises described on this website.
We are not responsible for any health problems that may results from training programs, products or events you learn about through this website. If you engage in any exercise program you receive through the website you agree that you do so at your own risk and are voluntarily participating in these activities.
Again and VERY IMPORTANT
inneractivefitness.ning.com and inneractive FITCLUB is intended for educational purposes only. It is not intended to substitute medical advice, diagnosis, and treatment from your physician. inneractive FITCLUB and inneractivefitness.ning.com assumes no responsibility for any complications, injuries, loss or other medical problems relating directly or indirectly from the information, services or other materials on this website.